• Dry the shrimp with a paper towel.
• In a bowl, mix flour, salt, and pepper.
• Coat the shrimp in the flour mixture.
• Heat butter and olive oil in a large pan.
• Cook the shrimp for about 2 minutes on each side until they turn pink.
• Take the shrimp out and let them cool a bit.
• In the same pan, melt more butter and a bit of olive oil.
• Add chopped garlic and cook for about a minute until it starts to brown.
• Pour in white wine and stir well.
• Let it cook for 2-3 minutes until it thickens slightly.
• Add lemon juice, lemon zest, and red pepper flakes.
• Put the shrimp back in the pan and mix everything together.
• Cook for another minute until hot.
• Stir in chopped parsley, and it's ready to serve.

NOTES

• If you like a creamier sauce, you can add a small amount of heavy cream. Be careful not to add too much, as you don't want the sauce to be too thick.
• For extra nutrition, you can add vegetables like cherry tomatoes or spinach.
• For a low-carb option, you can use gluten-free pasta or zucchini noodles.